I just have been in a rut for weeks. Can't seem to get motivated to get going again, it's almost like I lose 3 and gain 3 constantly. Maybe it's Christmas, who knows......ugh????
This week I'm in Houston again, my life is ok.....
Mi sis and I went for indian food, the food was in my body about 40 minutes and I had major gut wrenching pain and barely made it to the lobby BR at work. So if the food isn't in your body longer than an hour, does it have to count towards your calories????? hmmmmmm