Ok, I gained 3lbs while out of town. Phew! For a second there I thought that I would have done worse.
So I started back up yesterday, and by last night my body was aching, I mean headache, feeling queasy! I know it's just my body complaining and needing more sugar, salt, fat. It gets used to all of these things so easily and hates letting them go! Wow!
I am a bit more conformed after blowing steam about the job, I while trudge along and get things done, and then that's that. One of these days things will change or not, until I make them change.
Just like dieting, it has to be done by me, change is brought on by me and no one else....
RIGHT????
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