I've been in Houston for almost 2 weeks and will continue on to Monterrey, Mex. for another week. I am madly going to spin classes, because I have again lost control of my food intake. I try to be careful and order lower calorie options, but still I can feel the salt, I can feel it in my shoes.
The other day I tried to go and buy some shoes, I couldn't slide them over my tamale size feet. Even the ones that looked like nurse shoes....UGHHHHHH no wide no double wide, nothing slid over my feet.
SO great. I am still going to spin class almost everyday while I am here. I was going to continue tri training while here, but the pools just looked nasty, I figured why risk getting in, I'll do spin class and on the weekends the ellyptical.
So still not budging on the scale, but! I was able to order clothes online, and slide them right on, yay, me!!!!
My journey to lose weight and alot of it...with the 6 Week Body Make Over...no, with Weight Watchers....no wait, with Metabolic Testing....no wait, with metabolic typing....no wait, with high protein, low fat, low carb, low cal....I CAN't do it anymore.....I'm getting Sleeved (WLS here I come)
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending"
I'm ready to make MY new ending!
I'm ready to make MY new ending!
Wednesday, July 26, 2006
Sunday, July 09, 2006
Triathlon? Me?
Ok, so I have decided to work my butt off, if nothing else it makes me feel better. I am now working out 6-7 days a week. My gym added a triathlon training class, Mondays and Wednesdays, 1 1/2 hours...it kicks my butt. Bike-Swim-Run. Well. Uh...run, I can't so I walk, I still to heavy to run, and am scared to mess up my knees.
So here's the schedule for the week:
Mon - Tri class and then kickboxing
Tue - Core/Body Pump
Wed - meet with trainer for 1hr and Tri class
Thur - bodypump
Fri - Spin
Sat and Sun 60 minutes of elliptical training!
But here's the deal, I still have lost almost no weight, I've lost a grand total of 2lbs in the last month and a half? I get stressed about the scale, even though I know that my size is going down, so yeah building muscle and muscle weighs more than fat, and bla bla bla....but it is discouraging to lose no pounds. I am watching my diet and keeping myself under 2000 cals. So what gives, I know eventually it will come off. But for now....keep working out...
Plus I have a cool new pair of spin shoes....as I say....Fake it till you make it!
So here's the schedule for the week:
Mon - Tri class and then kickboxing
Tue - Core/Body Pump
Wed - meet with trainer for 1hr and Tri class
Thur - bodypump
Fri - Spin
Sat and Sun 60 minutes of elliptical training!
But here's the deal, I still have lost almost no weight, I've lost a grand total of 2lbs in the last month and a half? I get stressed about the scale, even though I know that my size is going down, so yeah building muscle and muscle weighs more than fat, and bla bla bla....but it is discouraging to lose no pounds. I am watching my diet and keeping myself under 2000 cals. So what gives, I know eventually it will come off. But for now....keep working out...
Plus I have a cool new pair of spin shoes....as I say....Fake it till you make it!
Thursday, July 06, 2006
Wow!!! It's July...
So after all my wondering and trying to figure out my body, I have decided to drop all programs and go with the old standard, calories in calories out. I downloaded software to track from www.calorieking.com and am tracking my food intake and workout calories.
I am overweight, I know, and all I can do to fight it is watch what I eat and move more. My grandfather always said that the best diet in the world was eat less, move more. So I have decided to move more, and in a big way.
I joined a triathlon class at the gym, I train swim/bike/run in addition to my regular workout class schedule, spinning 2x week, kickboxing 1x week, and body pump 2-3x week, I have also hired a personal trainer and meet once a week to torture my body.
I feel myself shrinking, tomorrow I'll step on the scale and see where I am on the poundage.....
I will be more diligent in writting here, it gets things off my brain and helps me talk through the weekly grunt!
I am overweight, I know, and all I can do to fight it is watch what I eat and move more. My grandfather always said that the best diet in the world was eat less, move more. So I have decided to move more, and in a big way.
I joined a triathlon class at the gym, I train swim/bike/run in addition to my regular workout class schedule, spinning 2x week, kickboxing 1x week, and body pump 2-3x week, I have also hired a personal trainer and meet once a week to torture my body.
I feel myself shrinking, tomorrow I'll step on the scale and see where I am on the poundage.....
I will be more diligent in writting here, it gets things off my brain and helps me talk through the weekly grunt!
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