This week I finished week 5 of the couch to 5k program, this week was the dreaded 20 minute run, I can still remember a week or so ago that I wasn't able to run 3 minutes in a row...yesterday I ran 20 minutes straight! I did it!
I haven't weighed what I weigh today since 2004.....so I am working on getting to a healthy weight....I can't wait!!!!
So here are my stats....
Here are my pic's comparing day before surgery to today.....can you guys see differences?
No comments:
Post a Comment