So....drum roll please!!!!
I lost........
3.6LBS!!!!
I am so excited.....I had to contain my excitement a little since my husbands weight loss trend went in the opposite direction this week....(he gained 5 lbs!). I know I shouldn't be happy he gained, but I am secretly re-comforted that I made the right choice in having this surgery and using it as a Weight loss tool.
This week I had a few days I ate more than 800 calories, I even had 1 day at 1000 calories, and then I had a few days of eating less than 750 calories. So I'm wondering if the old WW secret weight loss tool works....you guys remember...."The Wendie Plan". I'm going to try and research a little more on calorie cycling to see if it actually works....
In the meantime...I am doing the happy dance, drinking my protein shake in a little bit and off to spin class.....woo-hooo....I am so happy....
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